Many women from before birth have started thinking about using the abdominal gene to regain their slim waist. The type of waste or abdomen gene is advertised as a supportive function, reducing pain, shaping the abdomen … for women. However, the truth is not so? Let’s find out some experiences of postpartum abdominal compression through the article below.
Are corsets effective for mothers after birth?
Postpartum abdominal/lap gene has been popular for generations, starting with the fact that people used the cloth to wrap around the abdomen after childbirth and there are also some documents proving the use of the waistband.
Most experts believe that the postpartum abdominal gene makes women feel better when the internal organs begin to move back into position. Corsets also make breastfeeding easier.
The mechanism of action of the waist harness
The compression of the waist supports the mother’s muscles when the muscles are still unable to contract naturally. The postpartum abdominal gene more or less supports the “splint” of separated muscles during pregnancy (to make room for the developing fetus). Corsets also make you pay more attention to the abdominal muscles exercise, as a prerequisite for restoring the full strength of this muscle group. This device contributes to the adjustment of the spine, and in turn promotes the internal organs, uterus, and muscles to return to normal functioning.
The expert also noted that, obviously, over time the abdominal muscles will shrink. There are also many conflicting opinions that the waistband does not help accelerate the recovery process of women after birth or accelerate the contraction of abdominal muscles. However, if it makes you feel more comfortable, it’s worth a try, right?
Can a cesarean mother use a corset?
One of the effects of harnesses can be listed as reducing the pain of a cesarean section. Research results published in the journal titleObstetrics & Gynecologyshow that women who wear a harness after the cesarean section are less painful than a non-user, suggesting that a harness is a non-medication analgesic to cope with the pain of surgery. Many other studies have shown similar results: although it does not affect fluid production, the waistband has the effect of reducing pain for women, allowing new mothers to go through labor to focus on giving breastfeeding as well as reduce the extent of the effect of pain on the mother’s body.
Many sources claim that in fact, corsets do not have any effect on mothers having cesarean sections. Some mothers have verified the use of a lap belt after both births (1 normal and 1 cesarean section) and concluded that the belt does not reduce the pain.
So experience postpartum abdominal belts, the mother of the belt buckle belly also work any more or not? Improve yourself for example. Along with a reasonable exercise regime, the waistband also helps many mothers to be more confident in their bodies after the outburst.
Does a harness help pregnant mothers?
For many women, the harness is not only used after birth but right from pregnancy, this tool has proved useful because it has a supportive effect and helps mom feel more comfortable when the abdominal muscles relax.
Corsets also reduce back and joint pain for some mothers, while reducing fat accumulation in the abdomen.
When entering the 3rd trimester, the weight of the baby as well as amniotic fluid can be too much for many mothers, causing maternal pain. This time the harness can exert support effect, reduce pressure on the lower abdomen for women. Besides, it also helps to shape when women wear jeans and leggings.
Experience postpartum abdominal compression you need to remember
The first thing you need to remember when deciding to use a corset, whether during pregnancy or postpartum, is to choose a suitable belt size, not too tight. Too much pressure on the abdomen adds pressure to the pelvic floor – which is especially weak after having been under pressure during pregnancy. If you have any signs of incontinence, urinary incontinence, vaginal prolapse, you should consult your doctor before deciding to use a harness.
Women also need to note the effect of the waistband/support belt on the blood circulation to the uterus during pregnancy. Although it is unlikely that women wear the type that is too tight to affect blood circulation, this is also something to keep in mind when choosing a belt.
In the case of a cesarean section, make sure the rim does not come in direct contact with the incision to avoid the risk of irritation.
While it may make the wearer feel more comfortable during pregnancy or after birth, the belly gene is not the only solution to all women’s problems. Doing exercise, resting properly, applying exercises to slim your abs as well as exercising pelvic floor, and having a nutritious diet will help your body recover from time to time.
Surely through this article, the women had more useful information as well as postpartum and during pregnancy. Wish you quickly recover health and regain a slim physique after childbirth.