When having a first child and breastfeeding, mothers often experience soreness in the sharp. Usually, the pain will subside over time, but sometimes things get worse
This is a common problem because the pain can develop for many reasons: the baby is holding on tightly, does not use the breast pump correctly, the infection …
If the pain is painful, the mother may be “afraid” to breastfeed, reduce the amount of milk secreted, or force the baby to wean early. Therefore, you should prevent the pain before it appears, here are eight specific ways.
Causes of sharp pain during breastfeeding
Excessive Secretion of Milk
Some mothers who have too much breast milk will experience severe throbbing pain in their breasts while breastfeeding. This breast tenderness when the lactation reflex is usually resolved during the first trimester of breastfeeding. If your baby latches properly, your milk supply will quickly be released to meet your baby’s needs.
Candidiasis, a common fungal infection, can develop in the baby’s mouth and on your nipple. A moist, warm, sweet environment in your baby’s mouth during breastfeeding will be an ideal place for Candida to develop.
Occasionally, fungal infections can invade the mammary glands (inflammation of the mammary glands). This is the route to transport milk to the nipple, and when they become infected, breastfeeding can be painful.
Unlike the pain of a milk reflex, Candida fungal pain persists during breastfeeding and gets worse after breastfeeding. Although infections of the mammary gland rarely occur. But some experts still have doubts about its existence. You are also more likely to get this disease just on your nipples.
If you or your child has a fungal infection, you will need to see a doctor so that both mother and child can be treated.
During the first few days after birth, your breasts become engorged, and more blood will flow to your breasts, causing the tissues to swell.
This can cause breast engorgement, feeling hot and painful. The cells that produce milk in the breast are swollen, making it more difficult for the milk to come back. Your breasts may also be red and inflated.
This is completely normal. Because that’s how your body makes sure of a plentiful supply of milk for babies. When your baby starts to feed regularly, and latches properly, your breasts will adjust the amount of milk they produce, and the discomfort will subside. If not, see your midwife, family doctor, or a breastfeeding specialist as soon as possible.
If your breasts become swollen, you may have a painful condition called mastitis. It usually happens when too much milk is secreted from the mammary gland and enters the breast tissue. The breasts will turn red, become sensitive, and have a fever. You can continue breastfeeding, but see your doctor right away for prompt treatment.
The Secret to Not Having Sharp Pain When Breastfeeding
Keep the nipple in your mouth
When properly fed, your baby will suck on the nipple and part of the areola. If your baby only clings to the nipple, his gums will cause pain due to the force of the bite; At the same time, it may make the baby always hungry because he cannot suckle much milk.
You need to put your baby in the correct position right from the first feeding. If you are unsure whether your baby is feeding properly and is full, you should consult an experienced doctor, counselor or loved one.
Choose a comfortable position
A good seating position will help you and your baby can breastfeed properly. The cross-cradle hold and the football hold will give you a better view of your baby’s nipples and mouth.
If possible, use a pillow and a chair to easily lift your hands up, bringing your baby closer to the breast. Avoid stooping because it is uncomfortable, causing back, neck and arm pain.
You can also alternate positions, if only one posture is maintained, your baby’s mouth will put pressure on the same position on the nipple leading to pain.
Soften the breast before breastfeeding
During the first few weeks of breastfeeding, the mother will feel uncomfortable tightness in the sharp. It also happens if you miss a feed, or if your body produces too much milk.
When your breasts are tight, your baby will have a hard time sucking. At that time, you should express a little milk before nursing. Mother’s breast is softer, she will be easier to latch and button, which will help prevent nipple pain.
Feed your baby every 2-3 hours
Babies with a small stomach, digesting breast milk quickly and easily should be fed regularly, not waiting until they are hungry. If you’re too hungry, your baby will feed harder, causing pain for the mother. Not to mention, the long milk accumulation will cause sharp tightness.
Care for skin around the sharp and nipples
There are several glands available on the breast, called montgomery glands, that help moisturize and protect the breasts and nipples. However, you can support to keep the skin here healthy.
When showering, wash your sharp with warm water, avoiding any hard soap that can dry, irritate, or crack your skin.
There is no need to use ointments or lotions as they can make breast pain worse. Only when the nipples are previously dry, cracked, you need to use moisturizers, but must follow the instructions of the doctor to ensure the safety of children.
Change your bra often
If you leak milk, try to keep your breasts, bra and breast pads clean and dry. If you have breast pads, do not use products that are nylon or waterproof, as they also contribute to moisturizing.
Should choose pads made from natural materials, breathable, absorbent, comfortable and easy to wash. Whether your pads are reusable or disposable, change them often.
Keeping the pads wet on your skin for too long will provide the perfect environment for microorganisms to grow, causing fungus, peeling or nipple inflammation.
Be careful when separating your baby from the body
At the end of the meal, the baby may release their mouth from the breast, or sleep while still clutching the nipple. In this case, do not abruptly pull the baby away from the mother.
This can cause pain and damage to the nipples. Should gently put your finger in the corner of the baby’s mouth to release gravity; then fold your finger around the nipple to keep it from biting when pulled.
Gentle with breast pump
If you use a breast pump, use it correctly. Breast pump has many sizes, needs to change the pump surface to suit the breast.
Many women think that a high speed pump and high suction power will help to produce more milk, but in fact this is wrong, causing more pain and reduce breast milk secretion.
To avoid breast damage when using the machine, use a suitable pump face and start with a light, slow suction.
If your sharp pain does not go away within a few days, see your doctor, midwife or health care provider to rule out causes that require treatment, such as thrush or mastitis.
If you have trouble getting your baby to latch properly, seek help from a breastfeeding counselor. Ask to be referred to them, or contact a breastfeeding organization from our guide for further advice.